Energy can keep you stuck in negative events you have experienced. If you do not process it, it stays within your body causing emotional and physical issues. It can be affected by your environment, it can carry memories from your childhood and from when you were in the womb, and it can be passed down through generations. You can even have energetic imprinting from previous lives, all of which are trapped in your subconscious mind. The emotion code is designed to show you how trapped energy causes issues and to empower you to let go of it.